The Sacred Relationship between Food and Your Body

Meet Lisa Consiglio Ryan, a best-selling author and certified integrative health coach. Lisa shares her story, one close to home for many women, of her unhealthy relationship with food. She describes how being afflicted with fibromyalgia, hypothyroidism, and candida at the age of 30 led her to take back control of her life and to start treating her body and food as sacred. This journey led her to a new path. Lisa explains how she turned her experience into a calling: inspiring others to eat real to be real. Tune in to find out how you can change your own relationship to your health and wellbeing.

click to tweet “Treat yourself like you are sacred – because you are.” – Lisa Consiglio Ryan

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About the Author | Lisa Consiglio Ryan

Lisa Consiglio Ryan is a certified integrative nutrition health coach and CEO of Whole Health Designs, which provides detox programs, plant-based and gluten-free meal plans, and private coaching. In Lisa's book, Go Clean, Sexy You, she provides seasonal detox plans and clean recipes for those wanting to jump-start healthy living. Lisa loves green juice, yoga, and hanging out with her family.

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