A Conversation with Kris Carr

Last week I sat down with Kris Carr via Skype and connected with her about her new book, Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health. I am so happy that I was able to connect with her! What I love about Kris is that she is exactly who she puts herself out there to be. She and her brand both emanate authentic love, kindness, and positivity.

In this interview, we discuss the topics of fear and balance. We also talk about why it’s important to love yourself, at this very moment. Kris shares her “3 wins” method with us, and I think you’ll find it inspiring!

Leave us a comment below with your “juicy” thoughts.

About Kris: Kris Carr is a multi-week New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC, The Discovery Channel, and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy book series. Her latest books, Crazy Sexy Diet and Crazy Sexy Kitchen, will change the way you live, love, and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. Named a “new role model” by The New York Times, she has been featured in Glamour, Vanity Fair, Scientific American, Success, Forbes, People, Good Morning America, the Today show, CBS Evening News, The Early Show, Access Hollywood, The Doctors, Super Soul Sunday, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, self-care practices, and learning to live and love like they really mean it. In Oprah’s words, “Kris Carr’s riveting journey started a revolution.”

click to tweet “When I am very clear on what it is that matters it’s very easy for me to say yes to things and no to other things.” – Kris Carr

This is what we discussed during the convo:

1:35 – I promise you’ll laugh with us!
2:45 – Kris shares her own journey
9:00 – The ongoing process of balancing life
14:00 – Kris shares her wellness plan and why fear is fuel
17:15 – Kris discusses her new book with us, “Crazy Sexy Juice”
20:45 – Juicing vs. Blending
23:00 – Why health starts with the mind
27:00 – Getting clear on what matters to you
30:00 – The importance of loving and accepting yourself NOW
32:25 – How “3 wins” can positively influence your life