Wendy Baruchowitz

Wendy Baruchowitz

As an Integrative Nutrition and Health Counselor, Wendy strives to help clients realize the benefits of a healthier lifestyle. She's a graduate of the Institute for Integrative Nutrition and well versed in a variety of dietary theories and comprehensive wellness solutions.

December 13 2016

Get Quiet and Trust Your Body

Wendy Baruchowitz

Wendy Baurchowitz shares her story about how she pulled herself out of extreme fatigue, bed rest, and a diagnosis of POTS to empower people to be their own advocates, by listening to and trusting their bodies.

Here’s what we spoke about:

8:50 The practice of tuning into your body

13:00 How healing occurs

16:00 The value of self-kindness

19:00 How Wendy learned to wear her diagnosis as a badge of honor

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