Watch this light and loving instructional video on how to meditate with Sarah McLean and Lilou Mace. Sarah McLean is passionate about teaching and sharing what she’s discovered about the modalities of mind/body health, natural access to creativity, and self awareness.
Meditation is a powerful tool for each of us to manifest our future vision. It can come in many forms and Sarah McLean takes us through an 8 week program to transform our lives. Thank you Sarah!