I could almost feel the water and sense the calm when I read today’s Truthteller’s account of her vacation to Mexico with her family. Kristin is a yoga and meditation teacher who found yoga to help heal a back injury. She quickly discovered the transformative and healing aspects for her body, mind and spirit. Today she helps transform many and heals herself in turn. May we each be filled with gratitude as we purposefully experience the person, place or thing that provides us with a heart full of thankfulness.
You can learn more about Kristin at kristinpageyoga.com.