Koren Motekaitis

Koren Motekaitis

Koren is the creator of “How She Really Does It,” a radio show that combines her experience as a successful coach with her love of inspiring, empowering, and sharing real-life stories. She is also the mother of four.

 
October 27 2014

What Are You Hungry For?

Koren Motekaitis

We often satisfy our hunger by eating…but what do we do when what we are starving for is something beyond food? After struggling with body image and her relationship with eating, Koren Motekaitis found that what she was truly hungry for was compassion, and this insight gave new clarity to her life.

October 27 2014

A Conversation with Koren Motekaitis of “How She Really Does It”

Koren Motekaitis

In this interview, Koren Motekaitis gives us advice about what she calls “shame gremlins”; the voices within us that keep us feeling disconnected from who we really want to be. Koren believes: “Make yourself the first one on your priority list at all times”.