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Jennifer Louden

Jennifer Louden

Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book. She’s the author of 6 additional books on well-being and whole living. There are about a million copies of her books in print in 9 languages. Jennifer has been teaching retreats and leading workshops since 1992, and creating vibrant on-line communities and innovative learning experiences since 2000.

A Year of Daily Joy: A Guided Journal to Creating Happiness Every Day

Personal growth pioneer and author Jen Louden partnered with National Geographic to create her most recently book, A Year of Daily Joy: A Guided...

A Conversation With Jennifer Louden Personal Growth Pioneer and Author

Jen Louden is simply and practically one of the coolest women I have ever met. Her books and teachings inspire me, but more importantly,...

Shadow Comforts and Time Monsters

Jennifer Louden is a focused teacher of deep life lessons, and in this post she explores some of her clearest and most innovative thoughts:...

The Life Organizer – Sanity Support Kit

This short and personal video is a beautiful synopsis of what Jennifer Louden has to offer for all of us with her teachings. She...

How to Discern if it’s Time

Jennifer Louden shares insights into how to decide within those unsure moments whether we need to take action or wait to move forward with...