When the negative self-talk about body image, size and weight was parroted back to her by her daughter, Catie Kirke knew she needed to make a change. Now she helps women all around Australia rediscover their appetite for life and to love their bodies. She has become known as the ‘Ultimate Go To Woman’ by females looking to create a life they love to live.
Catie’s raw and open interview on our radio program, The Global Sisterhood, talked about her experience with the ‘yo-yo diet rollercoaster’ throughout her teenage years and her own battles with body image. She recalls the dramatic effects that her eating behaviors had on her body and well-being. In this submission she describes her “aha” moment when she had the shocking realization that her own beliefs about her body had a profound effect on her teenage daughter.