Wf1 TRUTHTELLER

Cara Bradley

Cara Bradley

Cara Bradley, founder of Verge Yoga in the Philadelphia area, is a passionate teacher of 30 years sharing her curiosity and enthusiasm for experiencing life fully. She is also the founder of Mindfulness Through Movement, a non-profit offering programs to schools in urban Philadelphia. Her book, “On The Verge: Wake Up, Show Up, and Shine” (New World Library) will be available in 2016.

Sisters Shining Together: An Interview with Cara Bradley

In this interview with Cara Bradley, the author/yoga teacher/Wf1 Truthteller talks about how we can uncover the brilliance that already lives within us—simply by...

Why I am Saying Goodbye to “Careful Cara”

Cara Bradley shares two reasons why she is starting to embrace being "Carefree Cara."

On the Verge: Wake Up, Show Up, and Shine

In her first book, On the Verge: Wake Up, Show Up, and Shine, yoga teacher and mental strength coach Cara Bradley explains what it...

Shining Isn’t Something You Learn to Do; It’s How You Show Up to Be

Yoga teacher, author, and Women For One Truthteller Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine, a...

Against My Maternal Instinct

Letting go of our children is the hardest part of parenting. It begins when they’re little with childcare and moves on to sleepovers and...

To Curse or Not to Curse: That is the Question

This is an interesting dialogue. Personally, I have no issue with cursing in most cases. For me, we’re just talking about words, and curse...

Kindred Sprits: My conversation with Women For One Founder, Kelly McNelis

For those of you who know my writing and my site, you are well aware I adore quotes. They inspire truth and transparency for...

Showing Up For Cayman’s Parents

This heartfelt submission by one of our most frequent and beloved Truthtellers, Cara Bradley, demonstrates how sometimes just the acts presence and compassion are...

My Buttons

We all have triggers that set us off in one way or another. These "buttons", as Cara Bradley calls them, are unique to each...

Why I Really Teach Yoga

Our most frequent supporter and Truthteller, Cara Bradley sees yoga as the gateway to expansion and potential. In this story, she tells us what...

All Is Well – How These 3 Little Words Changed My Life

We all need a little encouragement, a little boost to get us through our day. In this story, Cara Bradley lets us know that...

Show Up Fully

Cara Bradley, while on vacation with her family, reflects on the extreme value in showing up fully, so that she can be present in...