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Byron Katie

Byron Katie

Byron Katie has one job: to show people how to stop suffering. When Katie appears, lives change. In 1986, at the bottom of a ten-year spiral into depression, rage, and self-loathing, Katie woke up one morning to a state of constant joy that has never left her. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of inquiry is called The Work. For more information, visit thework.com.

Who Would You Be Without Your Story?

I highly recommend this book to every single person in our community. Byron Katie's brilliant work is perfectly aligned with the mission of Women...

A Conversation with Byron Katie

I am honored to present this powerful conversation with teacher, author, and speaker Byron Katie. This conversation was one of my favorite ever! Truth,...