We all experience painful emotions resulting from arguments, failed relationships, and disappointment. However, we also have a choice as to what we tell ourselves about that pain. Whether we are hurting now or are supporting someone we love through pain, Truthteller Ashley Vallandingham offers insight that we can all benefit from hearing.
While only 21 years old, Ashley offers us wisdom about seeking authenticity from our true selves even if that means diving in to negative feelings as well as positive ones. She shares her experience of letting go of her preconceived notions about herself in order to find out who she really is beneath that outer layer.