Ali Shapiro is a health coach and co-host of the Insatiable podcast. She’s been featured in Yahoo!, Redbook, Cosmopolitan, the Wall Street Journal, CrazySexyWellness, Tiny Buddha, the Philadelphia Inquirer, and Philadelphia magazine. For four years, she was a regular contributor to the NBC 10! Show. If you’re accomplished in life but struggle with food, discover the #1 blindspot around healthy weight loss here.